Braces can be painful and the pressure on your teeth can result in soreness which is common. It doesnt matter whether you just got them or getting them tightened, braces can cause discomfort. There is no reason to worry, there are several ways you can relieve some discomfort with some of these tips.
- Over the counter (OTC) Pain Medicine
As with headaches or cramps, you can take over-the-counter medications to relieve some pain. Taking the medicine an hour before your appointment is the most efficient way to reduce feeling sore. We recommend taking Tylenol (acetaminophen) over Motrin (ibuprofen), as the latter has been shown to slow down tooth movement.
- A Cold Compress
Holding a cold compress to your jaw and mouth a couple of times a day may provide some relief, by reducing the inflammation. The cold slows the flow of blood and constricts the vessels which help numb the pain to reduce inflammation.
- Gum Massage
Gently rub your gums in a circular motion by using your fingers. Using a cube of ice to numb your gums will have more effective results, just make sure to not chew on the ice, as this may cause brackets to break (get detached from your tooth)
- Rinse with Warm Salt Water
Gurgling warm salt water for about 30 seconds can speed up the healing process of any sore or cuts you might have in your mouth. The saltwater can reduce swelling by drawing out fluids and cleaning the affected area.
- Using Dental Wax
Placing some of the dental wax provided in your start kit can help reduce any sharp or poking parts of your braces.
Keep in mind that the most important way to get over the pain of braces is time. The discomfort could only last a couple of days, but your smile will stay with you. If you have any other questions, please contact us at the Platinum Orthodontics in Fullerton.
